An Afternoon of Heart Space Ceremony 3/25

Let's dive into the One Heart that is in each of us through movement, cacao, breathwork, and chanting sacred sound. Come join!


After opening circle, we will go through a short, heart-centered Kundalini Yoga kriya to find ourselves at home in the body and engaged with the heart.

Madre Cacao

We will be enjoying the Sacred Plant Spirit of Cacao. Her medicine connects us to the earth and supports our opening hearts.


We will be using the breath to drop into the spaciousness of the heart. Using the rhythm of the breath to anchor ourselves there.


We will be chanting together in various ways, ranging from toning to meditative chanting to call and response. Flowing together engaging in the power of sacred sound.

Here Is Your Invitation

When:  Saturday, 3/25, 4 PM-6:30 PM

Where:  Mindful Nashville Germantown

Cost: $33-$77 sliding scale

*Limited spaces available

*You will receive an email with all necessary details once you have saved your spot. Make sure to check your spam folder

About Your Guide

Jason Latham

My name is Jason Latham. Prem Bir is my spiritual name which means "I am a spiritual warrior with infinite love as my goal". I am trained as a kundalini yoga and meditation teacher, a Usui Level 3 Reiki master, and as an Ayurvedic practitioner. I combine these modalities (more to come) and other intuitive approaches to provide support as we all journey through healing to our most full and authentic expressions.

I relate deeply to the Chiron archetype, the “wounded healer”. I have had to learn to love all parts of myself, light and shadow, as I have travelled along my spiritual and healing path, the path of the spiral. I have felt a life-long call to seek the Creative Source, God, the One (whatever we want to call it) that has always burned like a fire within me, even when connection didn’t feel possible. Living with an open heart no matter what the circumstances has been a constant invitation from within. Knowing my call to be a healing presence, I seek to be of service.

I live in Nashville, TN with my two sons. Vegetarian food, 
waterfalls, ceremonial cacao, and music are some of the things that happily fill my days.

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