Courage to Create is a journey into the place where our inner voice speaks - the Soul.
We start the year in practice together as the stillness of January reminds us that creation begins within, long before it takes form in the outer world.
As we work with breath, movement, and nervous system regulation, we’ll step into a deeper way of listening and responding to life with courage - clearing the inner noise with Kundalini Yoga.
From this grounded space, we create life with intention, presence, and trust.